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Traditional Chinese Massage
Unlike Deep Tissue or Sports Massage, which focuses on releasing tight muscular knots by targeting blood flow to the area, Chinese Massage techniques also aim to promote overall health by easing the flow of energy, or “Qi”, around the body. (Please note that this is not a relaxing massage; direct, deep pressure and stretching are incorporated into this technique).
Hot Stone Therapy
Hot stone massage is not usually used alone. This is a supplement to be used with the other two styles of massage above. Hot stone enhance the effects of the main massage, using heat to stimulate blood flow and relax muscles even further. Therapists place stones along strategic areas of the body such as the back, on the hands and even between the toes. They use a larger flat basaltic rock to stroke along the length of muscles.